![Sport Medicine and Science Council of Saskatchewan](https://static.wixstatic.com/media/3fdb12_ec09261a010045749e23ab37c1c4f2c8~mv2.jpg/v1/fill/w_228,h_104,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/3fdb12_ec09261a010045749e23ab37c1c4f2c8~mv2.jpg)
![Handball Court](https://static.wixstatic.com/media/38ccfa18171c4f7b8afca604a207968a.jpg/v1/fill/w_468,h_342,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/38ccfa18171c4f7b8afca604a207968a.jpg)
Athletes, Teams and Organization Programs & Services
Our Programs & Services are extensive and are based on the most up to date Sport Science and Medicine research. Let our dedicated team provide you with the Programs and Services that your athletes, teams and groups need for improved performance and well-being.
Sport Nutrition Sessions/Consultations
![Juice Bottles](https://static.wixstatic.com/media/11062b_afec6b1f48754cfdaa68dac78aff4124~mv2.jpg/v1/crop/x_1405,y_0,w_2190,h_2000/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Juice%20Bottles.jpg)
Let our Sport Dietitian guide your athletes towards optimal nutrition for performance.
Mental Performance Sessions/Consultations
![Football Helmet](https://static.wixstatic.com/media/11062b_61442d42946e4344b2c01b67cfe4cbf1~mv2.jpg/v1/crop/x_675,y_0,w_3650,h_3333/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Football%20Helmet.jpg)
SMSCS fully supports a wholistic approach to athlete performance, health and safety. Our experts will help build your "toolbox" for success.
Strength & Conditioning Sessions and Consultations
![Gym Equipments](https://static.wixstatic.com/media/11062b_25b1550b36cd405f8ff848161bf56b2f~mv2.jpg/v1/crop/x_803,y_0,w_4344,h_3967/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Gym%20Equipments.jpg)
Strength and Conditioning is a cornerstone for optimizing athletic performance and reducing the risk of injury.
Sleep & Performance Presentation
![Rock in Sand](https://static.wixstatic.com/media/53b1a5c9ac6442c6accf0a82bf68534e.jpg/v1/crop/x_777,y_0,w_4205,h_3840/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Rock%20in%20Sand.jpg)
How much sleep does an athlete need? How can I deal with travel and jet lag? How can I keep up with my studies and still get enough rest? Sound familiar...then let us help! SMSC has developed a multi-disciplinary educational session focusing on sleep and performance.
Drug Education & Awareness Program
![Multi Flavor Healthy Juice](https://static.wixstatic.com/media/11062b_3606dae0982e4495a934ea90af8c03d9~mv2.jpg/v1/crop/x_0,y_892,w_3522,h_3216/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Multi%20Flavor%20Healthy%20Juice.jpg)
SMSCS supports the Canadian Centre for Ethics in Sport and its Canadian Anti-Doping Program. We can provide up to date information through programming and resources to help you athletes and teams stay current. We can also assist you in developing drug education policies and programming.
Concussion Education
![Cheer Practice concussion education](https://static.wixstatic.com/media/11062b_0fd41de17dd94856bac5186fbb58fb73~mv2_d_6720_4480_s_4_2.jpg/v1/crop/x_907,y_0,w_4906,h_4480/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Cheer%20Practice.jpg)
Concussion programming is geared towards athletes, parents, coaches and administrators with the goal to enhance recognition of concussion and improve management and prevention.
Concussion Management Protocol Plan Development
![Concussion management planning services](https://static.wixstatic.com/media/3c299b3d7e004bb0902ef96c0a563fa1.jpg/v1/crop/x_350,y_0,w_1892,h_1728/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Bullet%20Journal.jpg)
This program has been developed for Provincial Sport Organizations or other Groups who would like assistance in developing their Concussion Management Plan. We can provide you with the resources you need.
Self Massage and the Athlete
![Athlete with Amputated Leg](https://static.wixstatic.com/media/f4eeee0e95dd4095a4024661976462b1.jpg/v1/crop/x_668,y_0,w_3592,h_3280/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Athlete%20with%20Amputated%20Leg.jpg)
This is a 1 hour session which offers resources to athletes for utilizing self massage in injury prevention and training enhancement.
Injury Care and Management
![Skiing](https://static.wixstatic.com/media/11062b_3e3dd3cb14064d0f97b829ed195140fc~mv2.jpg/v1/crop/x_682,y_0,w_3637,h_3321/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Skiing.jpg)
This is a 1 hour, sport specific session offering insight to mechanisms of athletic injuries and associated affects.
Grassroot Programming for Sask Sport Districts for Sport, Culture, and Recreation
![Lacrosse Players grassroots programming](https://static.wixstatic.com/media/b7f7543e86bd4c429f2069c8b9ca5868.jpg/v1/crop/x_282,y_0,w_1525,h_1393/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Lacrosse%20Play.jpg)
SMSCS is continuing to develop its partnership with the seven Districts for Sport, Culture and Recreation in Saskatchewan. We provide Sport Medicine and Science Programming and Services to our grassroots and rural athletes, coaches and organizations within our province.
Exercise Physiology Session/Consultation
![On the treadmill](https://static.wixstatic.com/media/11062b_ec4b0d58fb8748fab3aee254d34ddfdb~mv2.jpg/v1/crop/x_675,y_0,w_3650,h_3333/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/On%20the%20treadmill.jpg)
Our consultants can provide individualized services for athletes. Some services include Metabolic Conditioning (physiological systems), Physiological Testing and Program Development, and much more.
Biomechanics Sessions/Consultation
![Biomechanics consultations for athletes](https://static.wixstatic.com/media/11062b_856c8f8335f0407a9db82ba5ae9f3765~mv2.jpg/v1/crop/x_673,y_0,w_3654,h_3337/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Chart%20on%20the%20digital%20tablet%20screen_.jpg)
These sessions help provide technical skill analysis by looking at the muscular, joint, and skeletal actions while performing a given sport related task.
Sport Medicine Assessment & Treatment Planning
![Leg Injury](https://static.wixstatic.com/media/22121faa66c340d08c8bf5b419658ca6.jpg/v1/crop/x_329,y_0,w_1783,h_1628/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Leg%20Injury.jpg)
Our team of Consultants can provide you with individualized Assessment and Treatment Planning to help you with injury management.