Sport Medicine & Science Council of Saskatchewan

Strength & Conditioning

Minimum Qualifications

Must have a post-secondary degree in a health science related field

  • Must have valid liability insurance
  • Should have teaching/presentation experience
  • Should have experience working with high performance athletes and be actively involved in high performance sport science (new applicants must have the ability to demonstrate their knowledge & experience)
  • Must   have Certified Strength & Conditioning Specialist (CSCS) or Canadian Society of Exercise Physiology – Certified Exercise Physiologist (CSEP-CEP) designation
  • Should be a member in one of the following; NSCA, SKESA, CSEP, ACSM

Services

  • Core Strength
  • Concepts in Warm-up, Cool-down, before competition or practice
  • Stretching properly before competition or practice
  • Weight Training Exercise Technique
  • Resistance Exercise Training for Muscle Mass, Strength, and Power
  • Foot Speed & Agility Development
  • Plyometric Training
  • Exercise Program Design and Prescription
  • Exercise Ball Training
  • Drug Education and Awareness Workshop

 

NOTE: Strength & Conditioning Consultants can be either of the following practicing professionals.
(information taken from the professional’s National website)

CSCS – Certified Strength and Conditioning Specialists (CSCS’s) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate. The certification is regulated by the National Strength & Conditioning Association (NSCA).

CEP – The Certified Exercise Physiologist (CEP) performs assessments/evaluations, prescribes conditioning exercise, provides exercise supervision/monitoring, counseling, healthy lifestyle education, and outcome evaluation for “apparently healthy” individuals and/or populations with medical conditions, functional limitations or disabilities through the application of physical activity/exercise, for the purpose of improving health, function and work or sport performance. The certification is regulated by the Canadian Society for Exercise Physiology (CSEP).

MUST ALSO HAVE THE FOLLOWING

Degrees – The minimum formal educational requirement is an Undergraduate Degree (Bachelor) in a health science field. Additional Degrees may include the Post Graduate Degree (PGD), Master Degree (MSC, MKin), or Doctorate Degree (PhD).

 

 

Kira Tufts, BKIN, CEP

CASUAL CONSULTANT in Regina working at LEVEL 10 FITNESS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (hockey, soccer, basketball)

Years of sport experience within your profession (1-5 years)

For Paying Clients (non SMSCS Clients, please visit company website)

level10regina.com/

Michelle Smith, BScKin., CEP,

CASUAL CONSULTANT in Saskatoon, SK working at CBI


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, Volleyball)

Years of sport experience within your profession (10+ years)

Christine LaPrairie, BKin., CSCS

CASUAL CONSULTANT in Regina, SK working at LEVEL 10 FITNESS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (figure skate, cheer, dance, baton, gymnastics)

Years of sport experience within your profession (1-5 years)

For Paying Clients (non SMSCS Clients, please visit company website)

level10regina.com/

Carmen Agar, BKin, CSEP-CEP

CASUAL CONSULTANT in Regina, SK working at the PAUL SCHWANN CENTRE UofR


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Swim, Ringette, Soccer )

Years of sport experience within your profession (1-5 years)

For Paying Clients (non SMSCS Clients, please visit employment website)

http://www.uregina.ca/kinesiology/dpsc/index.html

Cassandra Serbu, BKin., CSCS

CASUAL CONSULTANT in Regina, SK working at LEVEL 10 FITNESS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (hockey, soccer, gymnastics, track, football)

Years of sport experience within your profession (1-5 years)

For Paying Clients (non SMSCS Clients, please visit company website)

level10regina.com/

Angela Tryhuba BScKin, CEP

CASUAL CONSULTANT in Saskatoon, SK working at CRAVEN SPORT


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Fencing, Marathon, volleyball, Track, Football )

Years of sport experience within your profession (1-5 years)

For Paying Clients (non SMSCS Clients, please visit company website)

cravensportservices.ca/

Alex Migneault BScKin, CEP

CASUAL CONSULTANT in Saskatoon, SK working at CRAVEN SPORT


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, Track, Triathlon, Swim )

Years of sport experience within your profession (1-5 years)

For Paying Clients (non SMSCS Clients, please website)

cravensportservices.ca/

Michelle Keene MPT, BScKin, CEP

CASUAL CONSULTANT in Saskatoon, SK working at CRAVEN SPORT


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Basketball, Soccer, Fencing, Football )

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please website)

cravensportservices.ca/

Peter LeMessurier BScKin, CSCS

CASUAL CONSULTANT in Saskatoon, SK working at HPC College Kinesiology, UofS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Synchro, Diving, )

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please website)

https://recservices.usask.ca/getfit/human-performance-center/index.php

Lee Stevens MPT, BKin, CSCS

CASUAL CONSULTANT in Saskatoon, SK working at CRAVEN SPORT


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Hockey, Baseball/Softball, Football, Soccer)

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please visit company website)

cravensportservices.ca/

Chris Sturge (BSc.Kin, CEP)

CASUAL CONSULTANT in Saskatoon, SK


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Volleyball, Curling, Swim, baseball, soccer)

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please  visit his website)

www.anygivendaysk.com

 

Alissa Herman BKin, CSCS

CASUAL CONSULTANT in Regina, SK working at LEVEL 10 FITNESS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Cheerleading, Dance, Baton, Figure Skate)

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please visit company website)

level10regina.com/

Cohl Muntain BSC(Kin), MPT, CEP

CASUAL CONSULTANT in Saskatoon, SK working at CRAVEN SPORT


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, hockey, wrestle, baseball, soccer)

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please visit company website)

cravensportservices.ca/

Tara Tse, BSc.Kin, CEP

CASUAL CONSULTANT in Saskatoon, SK


or Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Hockey, Track & Field, Soccer, Swimming, Figure Skating)
Years of sport experience within your profession (5-10 yrs)

For Paying Clients (non SMSCS Clients, please visit website or call)

www.taratsespersonaltraining.ca/

639-470-3717

Derek Becker, BKin, CSCS

CASUAL CONSULTANT in Regina working for Adenaline Strength & Conditioning


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Rugby, Hockey, Track, Strongman, Basketball, Ringette)

Years of sport experience within your profession: (10-15 years)

For Paying Clients: (non SMSCS Clients, please visit website)

adrenalinetraining.ca

Trevor Len, MSc., CAT, CSCS

CASUAL CONSULTANT in Regina, SK., working with Sask Rougriders Football


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, hockey, soccer, wrestle, taekwondo)

Years of sport experience within your profession (10-15 years)

Shawn Kuster, MKin., CSCS

CASUAL CONSULTANT in Regina, SK


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

Sports worked: (Football, hockey, volleyball, archery, softball)

Years of sport experience within your profession (25-30 years)

Steph Mehlsen BSc(Kin), CEP

Courtside, Regina, SK


For Limited Free "High Performance" Service Contact the SMSCS Sport Science Manager at 306-975-0867 to request this Consultant

Sports worked: (canoe, nordic, racquetball)

Years of sport experience within your profession (5+)

Dan Farthing, MSc., CEP, CSCS

CASUAL CONSULTANT in Regina, SK working at LEVEL 10 FITNESS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, fencing, soccer, basketball, speedskating)

Years of sport experience within your profession (20-25 years)

For Paying Clients (non SMSCS Clients, please visit company website)

level10regina.com/

Laura Benson BKin, CSCS

CASUAL CONSULTANT in Regina, SK

travis.laycock@saskel.net
For Limited Free High Performance Service, Contact the SMSCS office @ 306-975-0867 to request this Consultant

Sports worked: (hockey, track, football)

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please website)

level10regina.com/

Jeff Petryna, BKin, CEP

CASUAL CONSULTANT in Regina, SK working at FIX ATHLETICS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Dance, hockey, Cheer, figure skate, hockey)

Years of sport experience within your profession (10-15 years)

For Paying Clients (non SMSCS Clients, please visit company website)

http://www.fixathletics.ca/

 

Maja Kralovcova BKin, CSCS

CASUAL CONSULTANT in Regina, SK., working at LEVEL 10 FITNESS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Lacrosse, tennis, hockey, basketball, volleyball)

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please website)

level10regina.com/

Lindsay Fish, BKin, CSCS

CASUAL CONSULTANT in Regina, SK working at LEVEL 10 FITneSS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (triathlon, soccer, volleyball, speedskating, biathlon)

Years of sport experience within your profession (1-5 years)

For Paying Clients (non SMSCS Clients, please visit her employments website)

level10regina.com/

Brendan Mackenzie BKin., CEP, CSCS

CASUAL CONSULTANT in Regina, SK., working at LEVEL 20 FITNESS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (hockey, soccer, swim, triathlon, biathlon)

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please website)

level10regina.com/

Joel Lipinski BScKin, CSCS

CASUAL CONSULTANT in Saskatoon, SK


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

Sports worked: (Football, hockey, basketball, baseball, soccer)
Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please website)

igniteathletics.com

Daniel Yaskowich BKin., CSCS

CASUAL CONSULTANT in Regina, SK., working at LEVEL 10 FITNESS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (hockey, track, curling, gymnastics, fencing)

Years of sport experience within your profession (10-15 years)

For Paying Clients (non SMSCS Clients, please website)

level10regina.com/

Andrew Schmidt BKin, CEP

First Step Wellness, Regina, SK


For Limited Free "High Performance" Service Contact the SMSCS Sport Science Manager at 306-975-0867 to request this Consultant

Sports worked: (para sport, hockey, basketball)

Years of sport experience within your profession (-5)

For Paying Clients (non SMSCS Clients, please website)

www.fswcregina.ca/

Erin Foster BSc(KIN), CEP, CSCS

CASUAL CONSULTANT in Moose Jaw, SK working in Private Practice


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Figure Skate, speed skate, curling, triathlon)

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please visit website or call)

https://www.facebook.com/Reflection-Athletics-153932901955468/

Shane Schwanbeck, MSc., CEP

CASUAL CONSULTANT in Saskatoon, SK working at the College of Kinesiology UofS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Hockey, Curling, basketball, curling, judo)

Years of sport experience within your profession (10-15 years)

Trevor Len, MSc., CAT(c), CSCS

CASUAL CONSULTANT in Regina working Private Practice, Regina, SK


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

Sports worked: (Football, hockey)

Years of sport experience within your profession (10-15 years)

Warren Gilroy BKin, CSCS, Can-Fit-Pro, CPT

CASUAL CONSULTANT in Regina, SK working in Private Practice


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (football, volleyball, waterpolo, diving, gymnastics)

Years of sport experience within your profession (10-15 year)

Bruce Craven MSc, BSc(PT), BSPE, CSCS

CASUAL CONSULTANT in Saskatoon, SK working at CRAVEN SPORT SERVICES


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Diving, Figure Skate, synchro, soccer, cyling)

Years of sport experience within your profession (25-30 years)

For Paying Clients (non SMSCS Clients, please visit company website)

cravensportservices.ca/

Jon Farthing, PhD., CEP

CASUAL CONSULTANT in Saskatoon, SK., working at the University of Saskatchewan Faculty (Kinesiology), Saskatoon


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, Track & Field, soccer)

Years of sport experience within your profession (20+)

Jon Silbernagel, BKin, CSEP-CEP

CASUAL CONSULTANT in Regina working for Dr. Paul Schwann Centre-UofR


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Track, Football, Waterpolo, Figure Skate )

Years of sport experience within your profession (10+)

For Paying Clients (non SMSCS Clients, please website)

http://www.uregina.ca/kinesiology/dpsc/index.html

Jordan Harbidge BScKin, BEd, CSCS

Ignite Conditioning, Saskatoon, SK


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

Sports worked: (Football, hockey, basketball, soccer, wrestle)
Years of sport experience within your profession (5+)

For Paying Clients (non SMSCS Clients, please website)

igniteathletics.com

Bart Arnold, MSc., CEP

CASUAL CONSULTANT in Saskatoon, SK., working at the University of Saskatchewan Faculty (Kinesiology), Saskatoon


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, hockey, Basketball, track)

Years of sport experience within your profession (25+)

Karen Craven BSc(PT), CSCS

CASUAL CONSULTANT in Saskatoon, SK., working at Craven Sport Services


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (soccer, softball, football, track, wrestle)

Years of sport experience within your profession (20-25 years)

For Paying Clients (non SMSCS Clients, please website)

cravensportservices.ca/

Ainsley Oliver MPT, BSc, CEP

CASUAL CONSULTANT in Saskatoon, SK., working at Huskie Athletics


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

Sports worked: (Synchro, Diving, )

Years of sport experience within your profession (5-10 years)

 

Donovan Dale BScKin, CSCS

CASUAL CONSULTANT in Saskatoon, SK working for IGNITE CONDITIONING


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, wrestle, track, volleyball, soccer)
Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please visit company website)

igniteathletics.com

Neal Zaluski BKin, CEP

Private Practice, Saskatoon, SK


For Limited Free High Performance Service, Contact the SMSCS office @ 306-975-0867 to request this Consultant

Sports worked: (speed skating, cycle, wrestle, fencing, track)

Years of sport experience within your profession (-5)

Kelsey Bohachewski, BKin, CSEP-CEP

CASUAL CONSULTANT in Tisdale, SK., working at


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Track, Para-sport, )

Years of sport experience within your profession (10+)

 

Chelsea Guebert BSc(PT), BSc(Kin), CSCS

CASUAL CONSULTANT in Saskatoon, SK., working at Summit Sport & Health


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

Sports worked: (Football, dance, soccer, swim, track)

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please website)

http://www.summitsportsandhealth.com/home.html

Kim Fraser BSPT, CSCS

CASUAL CONSULTANT in Saskatoon, SK., working at Craven Sport Services


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, hockey, softball, wrestle, baseball)

Years of sport experience within your profession (-5)

For Paying Clients (non SMSCS Clients, please visit the company website)

cravensportservices.ca/

Gray Ferguson BSc(Kin), CEP

CASUAL CONSULTANT in Saskatoon, SK working in Private Practice


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

Sports worked: (Volleyball, basketball, hockey, tennis, golf)

Years of sport experience within your profession (5-10 years)

Matt Okrainic BSc(Kin), CSCS

CASUAL CONSULTANT in Saskatoon, SK


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

Sports worked: (Volleyball, track, rugby, ringette, football)

Years of sport experience within your profession (5-10 years)

Jason Weber PGD(Kin), BSPE, CEP

CASUAL CONSULTANT in Saskatoon, SK working at HPC at the UofS


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, hockey, soccer, softball, curling

Years of sport experience within your profession (20-25 years)

Blaine Whyte, BSPT, CATA(c), CEP

CASUAL CONSULTANT in Saskatoon working at Pro Sport Rehab


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Soccer, hockey, ringette, curling, volleyball)

Years of sport experience within your profession (20+)

For Paying Clients (non SMSCS Clients, please website)

www.prosportrehab.com/

Marc Morris, PhD, CSCS

CASUAL CONSULTANT in Saskatoon, SK


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

Sports worked: (Football, Hockey, Weightlifting, Curling, Table Tennis)

Years of sport experience within your profession (5-10 years)

 

Christine Vis (BScKin., CEP)

CASUAL CONSULTANT in Prince Albert, SK., working at Hillside Health


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

Sports worked: (Football, hockey, fencing, lacrosse)

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please website)

www.hillsidehealth.ca

Scott Ward BSPE., CEP

CASUAL CONSULTANT in Prince Albert, SK., working at Hillside Health & Physio,


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, hockey, fencing, basketball, speedskate)

Years of sport experience within your profession (15-20 years)

For Paying Clients (non SMSCS Clients, please website)

www.hillsidehealth.ca

Travis Eveleigh BSPT, BSc.Kin, CSEP-CEP

CBI Health Centre, Prince Albert, SK


For Limited Free "High Performance" Service Contact the SMSCS Sport Science Manager at 306-975-0867 to request this Consultant

Sports worked: (Judo, Soccer, Hockeyl)
Years of sport experience within your profession (10+)

For Paying Clients (non SMSCS Clients, please website)

igniteconditioning.com/

 

Mike Johnston, BPAS., CSCS

CASUAL CONSULTANT in Weyburn, SK., working at Pursuit Strength Conditioning


For Limited Free High Performance Service, Contact the SMSCS office at travis.laycock@sasktel.net to inquire

 

Sports worked: (Football, wrestling, Hockey)

Years of sport experience within your profession (5-10 years)

For Paying Clients (non SMSCS Clients, please visit company website)

https://www.pursuitsc.com/